Proof that size really doesn’t matter
10 – 13 – 11
Skill: Max effort in 2 minutes:
-
Toes to bar
WOD: AMRAP in 6:
- Hand release push ups
- Front squats (135/95)
– Will alternate movements every minute, keeping a running total of all reps
– Score = total reps of all HRPUs and FSs
- min. 1: push ups
- min. 2: fs
- min. 3: push ups etc. for 6 minutes
– Post loads and scores to comments –
26 thoughts on “I wanna go crazy!”
I like this workout. Think I’m gonna steal it
Everything about this workout looks fun!
That’s what girls say when they are trying to be polite…
I so wish I could come in! Sleep is priority though. I miss my friends!
We miss you too, Miranda!
I made it this morning! Woo hoo! 31 max Ttb and 100 reps on the WOD. But I scaled down to 50# fs’s to work on my form. I will get better at weighted squats! 🙂 my day is already better!
Like^^^
40 t2b
WOD 88 reps…. RX’d that B!
Skill- 40 T2B
WOD- 111 (95#)
Pleasantly surprised with my squats. I know 95# isnt a lot, but my squats have come a long way in the past few months.
skill- 30 bandage=no grip
WOD- 81 two of my weakest areas, coming back at 5 to work on front squats and maybe some tabata push ups
Heck yea guys I’m liking these numbers!!
Neal that’s always a huge compliment!
Well compared to these numbers mine isn’t great…
T2B 17 (sucky ass rhythm)
65 RX.
funny yet slightly disturbing but mostly funny holloween song, just posted so u ca have a laugh mid day…
http://www.youtube.com/watch?v=3YDrIWdRUwI
36 T2B
82 reps with 95#
Sorry Burt… 😀
I had an idea we may start to see more T2B and HR~Pushups. Hope to see y’all this afternoon to give it a shot.
Not gonna lie… I like the fact that we almost always get more comments on our page then CFB!!! Just sayin…
it is pretty awesome
I like that everyone is interacting on here more than they did before.
well when you have to type of conversations that are had on here it is kinda hard to not want to at least look
I tried to do max pull ups… But my new coach Sabrina killed my arms today 😉 I love her! Anyway, with sucky arms after class I got 19 max pull ups.. I will do it again soon
You call that sucky? You beat me and Sabrina, so it equals nonsucky status.
But on the other note I was suck when I did mine, and coach did kill our arms. Iit got the best of me today lol
Wow, much harder than it looked. I hate front squats
Skill 6 TWB and 4 K23
WOD. 61 total reps @ 95#
Skill: 11 reps RX 🙁 my grip needs serious help.
Wod: 83 reps with 85#
Skill 29 wod 105 @ 115# I seriously need to work on my T2B… Fun wod tho!
Steph! My arms were sucky lol
26 T2B/89 Rx WOD