How you like me now

10 – 16 – 12

Front Squats

3 – 3 – 3 – 3

AMRAP in 12:

  • 30 DU
  • 3 squat cleans (185/115)

– Post loads and scores to comments –
*We will have links and bottles of water for sale this Saturday for “Barbells for Boobs.” Please bring cash/check and help us raise this money!! Hope all of you can make it out!!


10 thoughts on “How you like me now”

  1. This is the first thing I check in the morning before I get out if bed and I just want to say, Stefan you have made my day!! This is my kind if WOD!!

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