- 1 C&J (185/115)
- 5 bar-facing burpees
- 10 KB swings (55/35)
– Score = total time & total number rounds completed by both partners
– Each partner will row twice. If P2 is in the middle of one round while P1 gets off the rower, P1 will pick up wherever P2 left off.
– Post loads and times to comments –