Friday the 13 … hmmm

 
 
1 – 13 – 11
 
Death by C&J (135/95)
 
Tabata mountain climbers
 
4 rounds:

  • 20 box jumps (24/20)
  • 10 ring dips
  • 5 deadlift (225/135)

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13 thoughts on “Friday the 13 … hmmm”

  1. Death by Chocolate — Uhhh… Clean & Jerks: 7 (RX) I am pleased with this number.
    WOD: 9:24 (205# DL & Purple-band Ring Dips)

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