SKILL:
Max Double Unders in 2 minutes
WOD:
“Helen”
3 Rounds
400m Run
21 KB Swings
12 Pull-Ups
CASH OUT:
3 Rope Climbs
SKILL:
Max Double Unders in 2 minutes
WOD:
“Helen”
3 Rounds
400m Run
21 KB Swings
12 Pull-Ups
CASH OUT:
3 Rope Climbs