Fizzle

7 – 11 – 12

 
“Amanda”
9 – 7 – 5
muscle ups
squat snatches (135/95)
 
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15 thoughts on “Fizzle”

  1. Was pleased with the muscle up part of the work out…
    Not so much with the snatch…Worked on form on squat snatch and got deep, I’ll get that movement one day

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