I’m Sammy Escagne, 18 years old and just graduated High School. I was first introduced into CrossFit in June 2017. I joined CrossFit to better myself and to lose weight. After my first WOD i thought this is going to be an interesting experience. My favorite lift is the Deadlift and least favorite are lunges & running. I have improved so much since joining CrossFit and strive every day to be better than yesterday.