“Filthy Fifty”
50 box jumps 24/20
50 jumping pull-ups
50 KBS 55/35
50 walking lunges
50 knees to elbows
50 push press 45/30
50 back extensions
50 wallballs 20/14
50 burpees
50 double unders
-for time-
Next event is the Halloween party this Saturday at CrossFit Bridge City.
Check out the Facebook page for more information.
CrossFit Bridge City Halloween Party on October 27
post costume ideas to comments!
17 thoughts on “Everyones favorite…”
YES
Pumped!
I’ve never rx’d this one. Looking forward to it.
Weirdly excited about this!!
Woohoo, I made the blog photo. Of course just like every other time I’ve been in one of these photos I’m standing around doing nothing. FAIL!
Clint have you ever worked out?
Who wants to race
Nope, I just like to put on Crossfit shirts and people watch
WOD: 36:02 rx
I know that is a sad time.. Took me almost 5 min to complete the double unders!! Haha.. I’m sure it was funny to watch
No such thing as a sad time. You finished & that’s what counts!
29:36 rx
32:56? Rx
Knees to elbows took the longest for me…hands werent having it
Thanks Vick .. Think I did about 180 singles trying to rx hahaha
Great times Vick and steph!
I will get this under 30 next time!
33:02 rx
Little over 4 min pr for me
Kenny- it’s on!
WOD… 26:46… A 2:24 pr!!!
Missed dj by 7 sec!