Burt and Miranda during “The San Fransisco Cripler”
21 – 15 – 9
– Post loads and times to comments –
This WOD look a bit familiar Burt?
Estoy cinco de mayo bandito cervesas cumpleanos aqui.
All this time, I thought I was the only one who celebrated “5th of May Bandit Beer Birthday Here” Day!
lol, that is a string of spanish words I know! Good luck today my friends!
Celebration after the afternoon classes? I think so!
You wouldnt want a celebration!
This is the second time I’ve missed out on Mutant Makers, yet I’m not crying.
Can someone please tell me what a mutant man maker is before class? It sounds painful!!
Trust me – its better you dont know what they are
I am so upset I can’t go today- this one sounds like a good one
Alan… Im so skurrred. I looked it up on youtube! Its like a burpee on steroids!
That’s a perfect way to describe it
Really wanted to RX this one but those 45# db would’ve killed me
I’m not crying that we missed either. Great job to those of you who survived!!
20:46, 15# 20″box. It was slow and painful!
This was up there with “Bull” that I survived at cfb in January. Awful….Or maybe it was the Mexican food I had for lunch. either way- glad it’s over.
22:30- 10# mutant makers; 15# Russian twists; 20 in box STEP UPS
21:38 (RX) – whoever thought of this workout……. I hope you catch something that wont wash off
Really hate I missed this one. Be back from Colorado on Saturday and back with everybody on Monday. Can’t wait!!!
Would like to thanks Alan for the post work out Dos Equis.
It ranks as one of the top 5 beers I’ve ever had.
My bad Alan…
Lol Nathan, your not the only one!
I wish we could edit … Because I meant to say Casey.
Holy crap, I can’t believe someone RX’d this one. 45# is stupid heavy for this workout. I look forward to meeting you Alan!
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