Burt October 2, 2012 at 8:00 am For the death by KBS you will start with 2 and increase by 2 each min Reply
burt October 2, 2012 at 7:57 pm skill- 16rx DL/DU 7 ROUNDS 155# HSPU 3 ROUNDS rx MEDBALL 3 ROUNDS rx Reply
Vick October 2, 2012 at 8:32 pm Remember the days when everybody posted their times on the blog? Reply
11 thoughts on “Don't stop, get it get it”
For the death by KBS you will start with 2 and increase by 2 each min
Game on!!!!!
Skill- 20 rx
WOD- 3 rx, 4 (2 ab mats), 3 rx, 2 rx
Should be:
WOD- 3 rx, 4 (2 ab mats), 2 rx
skill- 16rx
DL/DU 7 ROUNDS 155#
HSPU 3 ROUNDS rx
MEDBALL 3 ROUNDS rx
Remember the days when everybody posted their times on the blog?
I got 12 total rounds for the WOD
16 for the skill
Wod I got 8
16 for the skill
Wod I got 8 on the wod
Well it said it didn’t post and then it posted twice!
wish i could have done this one. looked fun