Justin Bellows on push press
As fast as possible complete:
21-18-15-12-9-6-3
- wall ball (20#,14#)
- lunges on each leg 21-18-15 etc
CONTACT INFORMATION
- 1111 Canal Avenue Nederland, TX 77627
- (409) 527-9797
- cfmidcounty@gmail.com
Contact us
PARTNERS AND FRIENDS
PROUDLY BUILT BY
5 thoughts on “Consistency”
9:01 RX
8:27 rx
Great facility guys
7:35 RX
My wife did this one with me today.
Awesome Jeremy! You and the wife need to come up to CFMC on a Saturday or at night so I can work out with yall.
9:24 RX