9 – 23 – 11
WOD: 5 rounds:
– Post scaling and times to comments –
those are some intense stares
Wow, and I promised I’d be there. Sucks to be me. Lol
Bet I’m the only crossfitter that got to have a nooner with 4 awesome ladies!!!!
24:33 (3X singles)
I almost forgot
Great to see you again. But next time, can you keep from killing us before the WOD? K thanks. Lol
I really want to know what you asked Damon to get that facial expression from him.
pretty sure I said “Jesus Christ, that WOD freakin sucked!”
and he replied “shut up pansy?”
Thanks Jason! It was good seeing you
Worst warm up ever…LOL
Had a great work out, not crazy about but time, but I got through it!
29:29 (3x singles)
what was the warm up that made it so terrible?
also i’m guessing Talley was coaching to make it horrible
i heard tobens warm up wasnt the most fun either
Worst Warmup Ever: w/ partner row 2K for time switching every 500m. The team with the worst time gets rewarded with a 25 burpee present… great work 11am! (The burpees got distributed to the rest of the group [hooray for sportsmanship!])
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