Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009.
He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.
Brenton-
Five rounds of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps. If you’ve got a twenty pound vest or body armor, wear it.
Scaled workout-
5 rounds
200ft run
50 foot broad jump
10 burpees
-post times to comments-

7 thoughts on “Brenton”
I’ll take a vest!
Me too!
See u at 11 big boy
14:12 rx
Put the weights on the bottom row of the vest
WOD … 9:54 rx + 20# vest
11:06 rx
9:26 rx. you dudes with the vests are to be commended.