Tabata of each:
yes!!!!!! i knew it would come up at some point.
Love this pic of us…good times!!! And I guess she felt since her pic was up today she had to be extra super awesome! You rocked at rxing 12.3 this am! Also great job to Casey and Lance this morning. Burpee tire jump throughs actually look really fun!
Alan what time u hitting 12.3?
6 AM-ers been sleeping in lately? Been kinda barren the past couple of days.
WOD: 8:11 rx
Big shout-out to Brittany, who RX’d 12.3 today. Effort, determination and solid technique (thanks to some great coaching) were all on display. Rep 123 was just as solid as rep 1.
Doing 12.2 at one of the afternoon classes – going to be a long 18 min
5 or 6
Yes – 5 or 6
Great job Brittany! Wish I could have seen it
Brittany that is great!! You’re improving so fast. Keep up the good work!
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