*sniff sniff* I’m so proud of you guys *tear*
11 – 7 – 11
Skill: Max unbroken reps:
– Post loads, scores and times to comments –
Jackie was the second WOD I ever did, looking forward to pr-ing the hell out of it tomorrow
I’m with you burt. She was the first or I rxed
pretty sad im missing this one
Dang. I knew I shouldn’t have done pullups today. Excited about this one!…even with my ripped up hands.
Yippee! As long as I don’t have to climb that stupid rope again. Lol
You volunteered to climb that “stupid” rope
Skills: 17 Thrusters (RX) 8 DHPU’s (RX)
WOD: 12:49 (red-band PU’s)
I know! Lol that does t make it any less stupid!!!!
12 thrusters RX (lame), 15 DHPUs (ok)
WOD 8:29 RX
like a seven minute PR from when i first started, I shoulda pushed it a bit harder on the row and thrusters though i want to get it in that 7 minute range
18 thrusters, 5 dead hangs, 11:23 on the WOD… All RX’d I’m ok with all that.
Skill: 21 thrusters RX
2 dead hang pullups RX
Wod: 11:27 RX thrusters, subbed ring rows for pullups
I thought this workout was fun! Only after I finished lol.
13 thrusters rx (I’m getting back slowly but surely)
30#, purple/blue pull ups
There’s gotta be more people who do Crossfit lol POST!!!
So proud of all you ladies! I love watching the determination!!!
Thrusters.. 15, lost balance b/c wasn’t holding it in the rack position, got on my toes and dropped it
Dead hang pull ups.. 21
Jackie.. 9:30, not real happy with that b/c I’ve done it in 8:44 before…
35 thrusters, 11 pull ups, 8:22 rx on Jackie
should of gone faster on the row
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