And I'm like "yes!!"


8 – 12 – 11
Skill:     Max row for distance in 2 minutes
WOD:     AMRAP in 7:

  • clean (185/105)
  • double unders

– Begin with 1 clean and 5 double unders
– Every round increase clean reps by 1 and double under reps by 5
– Ex:  round 2 = 2 cleans, 10 double unders/round 5 = 5 cleans, 25 double unders
– Post loads and times to comments –

RECENT POSTS

8 thoughts on “And I'm like "yes!!"”

  1. kinda sad i’m missing this one but i’m sure the dallas comp thats for “general” crossfitters will dominate my face

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top