2 – 17 – 12
WOD:
200 DU
21 – 15 – 9 – 15 – 21
- front squats (115/85)
- push ups
100 m walking lunges
5 – 4 – 3 – 2 – 1
- snatch (same BB)
- bar-facing burpee
– Post loads and times to comments –
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4 thoughts on “And how”
81 front squats at 115# ouch! And I thought my legs were sore from the other day! Ha
Jason: mine still are lol. I’m going to try to make it today.
I am too but I’ll be walking funny this weekend for sure!! What time u going
If I make it then 6. But I don’t get off til a little after so it may not happen