Yes, that is a giant cinnamon roll
8 – 16 – 11
Skill: Kipping pull up skill work
WOD: 5 rounds:
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15 toes to bar
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10 sit ups
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5 push ups
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150 m run
– Post scaling and times to comments –
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17 thoughts on “All I do is”
That’s a whole 3 lbs of awesomeness in front of us!!!! Well, the few bites we were able to eat anyway because it was soooooo sweet.
What is that?
14:25 K2E/RX
WIN WIN WIN NO MATTER WHAT?
EAT EAT EAT CINNA-MON BUNS
ha.. thats a big o bun
13:50 RX shredded my hands in the middle of round 2. Toes to bar get really hard after a while
I used the yoga mat pieces. I did not want my hands shredded. I have learned my lesson from the past. I think the rings are a lot easier on the hands. If the rings would have counted as RX then I would have done them.
10:46RX
12:08 RX
Thank god for yoga pads.
Only made it through 3 rounds. First wod to ever quit. Guess there’s a right way to eat Paleo before workouts and I’m not doing it.
That happens Lauren, you prob need more fat to give you some energy. Like 2 hours before I work out I eat some eggs and I’m always snacking on some almonds or pistachios. That works for me
Thanks Burt. I’m gonna try to eat a little more. I was so bummed out… Just gonna suck it up and try a little harder tomorrow.
Larabars are great in a pinch, too. They’ve been great for me since going Paleo.
Larabars are freaking amazing!!
15:02 Shredded the hands today.
13:06
Scaled to K2E–and probably a few K2C’s in there… That was tough.
14:26
Scaled to K2E
14 min. Scaled to suck. Nuff said. Disapointed myself in this one. Just wasn’t all there. Next time.