Your membership at CFMC allows you to workout at CrossFit Lumberton, Beaumont, or Bridge City! Memberships to their gyms also allows you to come to classes at CFMC anytime.



6:30PM (except Friday)


9:00AM Members class
10:00AM Free class

The coaches at CrossFit Mid-County come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. Their passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms. We know every member and their fitness goals, and strive to provide the training, education, support and motivation to meet these goals. As a coaching staff, we are committed to pursuing excellence and pushing you to thrive, not just survive. We are invested in taking care of you and take pride in helping you to enjoy life. We are in the business of getting you prepared for any obstacle or task life may throw at you.


Neal Riley

I have always had a passion for sports and fitness and love to compete no matter what. I thought myself in pretty good shape until trying my first CrossFit workout, Fight Gone Bad. Afterwards I was left on the floor unable to move wondering what the hell had just happened to me. I was hooked. Since starting I’ve gotten stronger, faster, and gained more endurance than I thought possible. CrossFit Beaumont, CrossFit Mid-County, and CrossFit Lumberton are my dreams come true of bringing a new level of training to everyone willing to put in the blood, sweat, and pain to attain elite fitness.

CrossFit Level 1 Instructor
USA Weightlifting Club Coach
CrossFit Gymnastics Coach
CrossFit Running & Endurance Coach
CrossFit Olympic Weightlifting Coach

Devon Brack

I started my Crossfit career in February 2013. My first workout was the “Filthy 50,” and I had barely made the 30 minute cutoff. I had always competed in sports in high school and the Navy, but afterwards I became your typical gym rat working on strong, bulky, beach muscles. I have also personal trained a wide variety of people, ranging from young kids to men and women in their 60’s. I have been inside the weight room for around 13 years and have always considered myself “fit,” but I was wrong. I couldn’t remember a workout that had ever left me lying on the floor feeling like I was going to die. This has happened to me over and over again, and still does on occasion, but I love it. I was instantly hooked on Crossfit – all the components and relentless combinations of gymnastics, weight lifting, and cardio endurance was mind blowing!! I can’t imagine my life without Crossfit; now my only regret was not trying it sooner. I love being able to share my passion for fitness with others and I do so every time I coach.

CrossFit Level 1 Instructor

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