Sub goblet squats (55/35) if flexibility is an issue
By far my favorite picture ever!
And this is my kind of workout.
OMG I had no idea I was in that picture til just now. What is that face I’m making???
Love this pic of you though Steph!!
Skill: 59 rx
Wod: 9:48 (45#, 25#)
Skill 43 rx
Pisspoor time but I finished.
Wod: 13:34 rx.. Tough Monday
76 tabata front squats 95#
not very happy with wod. Had some hip flexor issues on a wod that was all hips fml
Skill 54. WOD 11:30 RX
So glad I dropped into Crossfit pantego in Arlington today….. Wod was 12:1
Wod… 7 min of burpees…. 108
Went and redid the wod
Thats freaking awesome
I’ve been wanting to redo that one Jason. Just keep putting it off. 108 is great!
That’s pretty legit Jason! I would have left after seeing that
I didn’t do the front squats because my knee still isn’t 100%… and because they looked terrible lol
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