Ron Nichols September 5, 2013 at 8:57 am 230 on sled pulls for last 2. 16:49 metcon. For some reason I was super winded this morn Reply
5 thoughts on “9/5/13”
What are we carrying for the farmers
230 on sled pulls for last 2. 16:49 metcon. For some reason I was super winded this morn
14:46…200m row, 125# clean. Beat down after skill work.
12:01 RX
12:29 rx
Sleds 70-185