Warm up to 70% and try to increase each set
50 Overhead Lunges per leg (45/25)
22:35 rx by myself.
We had an uneven number.
Did all correct runs, 25 reps of everything
Skill: Last set reach 3 reps 225# PR
WOD: Ryan and myself: 25:31 Rx.. Very tough
This looks like a crime scene photo
This one looks sucky but fun
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