100 push ups
100 sit ups
-Post time to comments!
Just looking at this wod makes my palms sweaty, knees weak and arms heavy!
Times up! Over, blough!
It’s just 10 reps 10 times 4 times LOL.
btw guys, hes reffering to stefan as marshall mathers in 8 mile. lol I like the reference burt!
Whoop whoop haven’t done this one since sept of 2011, I’m ready!
Hey cfmc. Just wondering if there has been a how I met your mother DVD sighting over there. It was left there possibly two weeks ago. I never got it and wondering if it is still there. Gracias
21:07rx, I guess pizza is not a good fuel for Angie. Nazi diet is in effect starting today.
28:10. (40 second PR)
I will never be able to do push ups.
23:09 rx (3:16 pr)
Subbed back extensions & du’s for pullups & pushups
21:52 jumping pull ups and on the knees for push ups.
16:47 RX in the dark!
Drew that’s ridiculously good.
WOD 18:01 rx 3+ min pr
Charles got … 16:30!!!
Charles – drew….. Y’all killed it
Those are some crazy times! Well done guys!
Good job this evening guy! Job real done on a killer wod.
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