Jason H July 9, 2014 at 8:10 pm … For Time: 1 Mile Farmers Carry (55/35# KBs) 30 Back Squats (155/105) 20 HSPU 10 Cleans (155/105) 1 Rope Climb 45 min cutoff 36:25 rx Thruster Skill work after… 185×3, 195×2 Reply
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… For Time:
1 Mile Farmers Carry (55/35# KBs)
30 Back Squats (155/105)
20 HSPU
10 Cleans (155/105)
1 Rope Climb
45 min cutoff
36:25 rx
Thruster Skill work after… 185×3, 195×2