5/29/13

A&R.
 

For Time:
800m Run
Rest 3 Minutes
400m Run

 

3 Rounds:
10 Deadlift (225/155)
15 Box Jumps (24/20)
20 Wall Ball (20/14)

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5 thoughts on “5/29/13”

  1. Skill: 8:23
    Wod: 9:13 rx
    It doesn’t matter what the wod is… Anything after a timed run is always horrible!

  2. Skill 7:34 I think????. Wod was upper 10:?? All I know is I finished last and this one was very tough on me. Lauren I agree . I will blame it on the run.

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