Vick May 2, 2014 at 12:21 pm I still have pistols with my right leg! Used a green band on the left. Wod: 13:20 row, 35# kb, green band pull-ups Reply
3 thoughts on “5/2/14”
Red band for pistols
WOD
12:30
45# KB
Blue Band
I still have pistols with my right leg! Used a green band on the left.
Wod:
13:20 row, 35# kb, green band pull-ups
Awesome Vick!!!!!
Wod — 9:42rx…. 38sec pr