Double Under skill work for 3 minutes
Max Double Unders in 2 minutes
55 DU. Finished lunges in 3rd round with 400m run at CFB
Three generations of Crossfitters. That’s a good looking family!
158 unbroken double unders! PR
Glad I decided to take a day off……this looks brutal!
26 DUs (I half blame the soles of my shoes -lol)
32:17 scaled but I did do all of reps!
No wod but I did get 33 triple unders in 2 min. These are proving to be quite the challenge…
15 triple unders…couldnt meet burts challenge.
31:28 rx on the wod
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