Lauren April 17, 2014 at 7:35 am Press: 60-65-70-75-75-80 (2 reps on last set Grace: 4:30 (hang clean & jerks @65#) Reply
ron nichols April 17, 2014 at 8:50 am Really sucks that I am working today. Maybe I can swing into CUB and do a quick workout in my uniform. Reply
3 thoughts on “4/17/14”
Press: 60-65-70-75-75-80 (2 reps on last set
Grace: 4:30 (hang clean & jerks @65#)
Really sucks that I am working today. Maybe I can swing into CUB and do a quick workout in my uniform.
2:56 800m
Grace. 2:25rx