3/26/13

HandOnBarbell

BATTLE OF THE BOXES ROUND 2!

WOD:

3 Rounds:
10 Clean & Jerk   RX(155/105) S(115/75)
10 Bar facing burpees
200m Run
 
The Battle Of The Boxes is hosted by Grant Anderson’s State Farm Agency located in Silsbee. Grant is an avid CrossFitter and a member of CrossFit Lumberton.
 
All of the four boxes – CrossFit Mid County, CrossFit Beaumont, CrossFit Bridge City, and CrossFit Lumberton – will be doing the same wod today.  The top 4 scores in each category – Men’s RX, Women’s RX, Men’s Scaled, and Women’s Scaled – will be submitted from each box.  Right now we are in fourth place, so we really need to kill it today!  The most important part is getting 4 in every category, so we don’t care if you feel like you’re going to be slow, just do it!  It will help the gym and hopefully push you to do more than you think you can.  BE HERE!

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10 thoughts on “3/26/13”

  1. 12:30 RX
    I had so much fun working out with Allie and Steph, they crushed it!! Really helps to chase the top two women 😉 And after seeing the other gym’s scores I think I ended up in 6th place. Can’t lie, I’m pretty happy about it!

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