2/12/14

clintSKILL:
Pistols – 5 min working on different variations
WOD:
Sled Pull Down and Back (135/90)
3 Rounds
12 Cleans (135/95)
12 Pistols (6/leg)
End with another sled pull
CASH OUT:
Strict Pull Ups – 4 sets of 7

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