Handstands – Push Ups, Walks, Holds, etc.
Handstand Push Ups
Wall Ball (20/14)
50 Hanging Leg Raises
Way off day this morning at the box….. Disappointing….hspu and double unders were not where they needed to be
11:15 ?????? With 225# scaled the hsp after the first 20 had to move to the box.
13:36, I think? With super scaling
Bands for the HSPU, and 123# for the DL (blood blisters make it hard to hold a bar). This wod was definitely not my strengths, but I’m glad I did it. I needed to! HSPUs, I’m coming for ya!!!
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