Stephanie January 23, 2014 at 12:14 pm Amrap: 8+3 burpees Wod: 4:52 rx All clean and jerks unbroken Row: 36 calories. Reply
3 thoughts on “1/23/14”
Amrap: 8+3 burpees
Wod: 4:52 rx
All clean and jerks unbroken
Row: 36 calories.
7 rds
6:05rx
44 cal row.
7 rnds w/ 70# kb
7:07 I think RX
42 cal