Burt December 10, 2013 at 6:35 pm Maxed out bench last week got 205 8:54 rx on the WOD, really fun Reply
Jason H December 11, 2013 at 1:06 am Dead lifted instead of bench due to tear in chest Wod 745 @135#…. Again wasn’t sure how chest would act on heavier weight Reply
8 thoughts on “12/10/13”
Bench press
Skill: worked up to 95#
Wod: 11:36 (105#)
245# skill
11:03 rx
Maxed out bench last week got 205
8:54 rx on the WOD, really fun
Did this one at CFB
Bench 335#
WOD 7:50 185#
Skill 255# (pr)
WOD 11:14 RX
Skill 85#
9:42 used 75#
Dead lifted instead of bench due to tear in chest
Wod 745 @135#…. Again wasn’t sure how chest would act on heavier weight