Looks like a blast. Sry I’m gonna miss it. Guess I’ll make it up tmrw
Skill: worked up to 115#
Wod: 16:02 rx except for 3xs pullups for MU
Skill at 205#
WOD 6:46 RX
Awesome WOD to start the new year.
Great job 4:30 class!!
Well that was interesting, started to try to do muscle ups at 9:00. After failing multiple times I just went finished the lunges
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