Ron Nichols January 1, 2014 at 10:34 am Looks like a blast. Sry I’m gonna miss it. Guess I’ll make it up tmrw Reply
Lauren January 1, 2014 at 12:45 pm Skill: worked up to 115# Wod: 16:02 rx except for 3xs pullups for MU Reply
Devon January 1, 2014 at 5:37 pm Skill at 205# WOD 6:46 RX Awesome WOD to start the new year. Great job 4:30 class!! Reply
Jason H January 3, 2014 at 1:00 pm Well that was interesting, started to try to do muscle ups at 9:00. After failing multiple times I just went finished the lunges Reply
6 thoughts on “1/1/14”
Looks like a blast. Sry I’m gonna miss it. Guess I’ll make it up tmrw
Skill: worked up to 115#
Wod: 16:02 rx except for 3xs pullups for MU
Skill at 205#
WOD 6:46 RX
Awesome WOD to start the new year.
Great job 4:30 class!!
12:36 Rx
10:55 rx
Well that was interesting, started to try to do muscle ups at 9:00. After failing multiple times I just went finished the lunges