Getting Started

Free Trial

Mid-County welcomes you to join us for a free introductory session. This will give you the chance to experience a CrossFit workout and to get acquainted with our coaches and our members. Our expert coach will take you through a classic class format: dynamic warm up, skill training, WOD and cool down. Then, we can answer all of your questions, discuss your goals and get you started on the path to elite fitness.

Free Trial sessions take place every  Saturday at 11 am at our  Mid-County, Texas  location!

Simply fill out the contact information to the right and one of our friendly management staff will contact you!

On Ramp Classes

OnRampOn Ramp Classes: $50/each

All new athletes must complete two On Ramp personal training sessions before they can enroll in group classes. These classes are designed to introduce you to the basic CrossFit movement techniques. It is scheduled around you! We will set it up whenever you and a coach are available. Your membership will start the day of your first on ramp. Call us at 409-527-9797 to set up your introductory classes!

Services & Prices

What is CrossFit?

CrossFit is constantly varied, functional movements, executed at a high intensity. We solve many of the problems found in traditional workouts.

1.Time – Average gym-goers spend 30 minutes on the elliptical followed by another hour in the gym. A typical CrossFit workout is 10-20 minutes. However when we add in warm-up, movement instruction, cool down, and stretching our classes last an hour. You will find this one hour investment will easily pay for itself through increased energy and elevated mood throughout the day.
2.Motivation – Every class is led by a trainer who will provide instruction as well as the motivation for you to perform to the best of your ability. Working out in a group is also an excellent way to ensure you’re giving your maximum effort.
3.Boredom – Most gym-goers have a 2 or 3 day routine that they perform over and over for months or years at a time. At CrossFit you will have a new workout everyday. This keeps your body from adapting to repeated movements, keeps you from getting bored, makes our workouts fun and challenging, and helps you achieve your maximal fitness level.
CrossFit is an empirically driven, clinically tested, community developed strength and conditioning system that is built on constantly varied, if not randomized, functional movements executed at a high intensity. Our goal is to increase work capacity over broad time and modal domains. Put it through your own test. Make yourself the lab rat and see if everything that you’ve heard is true.

Why Should I train at CFMC?

Results. What we do works. Simply show up 3-5 times a week, listen to the coaches, work hard, and you will achieve your goals.

Coaching. We teach complex movements, ensure athetes move safely and correctly, provide motivation, and get our athletes to the next level.

Programming. We design each workout to elicit a certain physical and neurological response in order to make you stronger, faster, and mentally tough.

CrossFit2

I’ve never been an athlete and I’m in terrible shape. Can I do CrossFit?

YES. We have trained deconditioned individuals, former athletes, new moms, busy professionals, elite athletes, and everyone in between. The fitness needs of an olympic athlete and a soccer mom differ by degree, not by kind. We can scale every workout to your level of fitness by decreasing weight, reps, rounds, or substituting movements. None of our workouts will be easy; but we also provide the motivation to get you through the workout.

Month to Month Membership: $135/month

Member1(Military/Fire/Police/Teacher/Student: $125/month)

Unlimited Classes

No Contract

You pay monthly and your membership will auto-renew until you or CFMC cancels

6 Month Contract Membership : $120/month

(Military/Fire/Police/Teacher/Student: $110/month)

Unlimited Classes

You are contracted for 6 payments, paid monthly

You are responsible for all 6 payments regardless of attendance

12 Month Contract Membership: $110/month

Member3

(Military/Fire/Police/Teacher/Student: $100/month)

Unlimited Classes

You are contracted for 12 payments, paid monthly

You are responsible for all 12 payments regardless of attendance

2 days a week membership- $90 a month

This option allows you to attend 2 classes a week

No Contract

You pay monthly and your membership will auto-renew until you or CFMC cancels

Month To Month Memberships will automatically renew on the first day of every month until CrossFit Mid-County is notified to cancel membership. You can cancel at anytime but unless you notify CrossFit Mid-County that you would like to cancel your membership then your membership will continue to renew and payments will be made on the first of each month. No refunds will be given if you fail to notify CrossFit Mid-County before the first day of the month.

6 or 12 Month Contracts – Upon completion of your contract your membership will automatically be switched over to a Month to Month Membership which will continue to renew at the month to month rate unless you notify CrossFit Mid-County that you would like to sign a new contract or cancel your membership. There will be a cancellation fee of $25 per month for each month that remains on the contract, no matter the reason for cancelling your contract.

Drop In Fee

$15 per visit

Personal Training

1 Client – $50 per session

2-4 Clients – $40 per client per session

About Our Pricing

Each time you workout at CrossFit Mid-County you will have a dedicated CrossFit trainer who will ensure you are executing movements safely and efficiently, as well as provide the motivation for you to work your hardest.

Personal training from a reputable coach is $50-100/hour. Working out 3 times a week would cost you upwards of $600 every month. Our fee’s are more than your typical globo-gym but you will be receiving expert coaching and a unique experience.  Most importantly you will see positive results in your strength, speed, stamina, energy and health (which will translate to results in the mirror; which is why most of you are here).

How To Cancel:

Payment is on an auto-draft system through ACH or debit/credit card, and will be prorated from the date you begin membership and will continue to draft on the first of every month. You can cancel or make changes to your membership at any time, just please give us advance notice at least 3 days before the last day of the month to allow for any changes. If you need to cancel a 6 or 12 month contract there is a $25 fee for every month remaining on the contract.

Late Payments:

For Members who are not on our auto-draft system and pay by cash or check – Your payment is due on the first of every month. Memberships not paid by the 5th of the month will incur a $20 late fee. Please pay early to avoid any fees.

FAQ

What is CrossFit?

CrossFit is constantly varied, functional movements, executed at a high intensity. We solve many of the problems found in traditional workouts.

1.Time – Average gym-goers spend 30 minutes on the elliptical followed by another hour in the gym. A typical CrossFit workout is 10-20 minutes. However when we add in warm-up, movement instruction, cool down, and stretching our classes last an hour. You will find this one hour investment will easily pay for itself through increased energy and elevated mood throughout the day.
2.Motivation – Every class is led by a trainer who will provide instruction as well as the motivation for you to perform to the best of your ability. Working out in a group is also an excellent way to ensure you’re giving your maximum effort.
3.Boredom – Most gym-goers have a 2 or 3 day routine that they perform over and over for months or years at a time. At CrossFit you will have a new workout everyday. This keeps your body from adapting to repeated movements, keeps you from getting bored, makes our workouts fun and challenging, and helps you achieve your maximal fitness level.
CrossFit is an empirically driven, clinically tested, community developed strength and conditioning system that is built on constantly varied, if not randomized, functional movements executed at a high intensity. Our goal is to increase work capacity over broad time and modal domains. Put it through your own test. Make yourself the lab rat and see if everything that you’ve heard is true.

Why Should I train at CFMC?

Results. What we do works. Simply show up 3-5 times a week, listen to the coaches, work hard, and you will achieve your goals.

Coaching. We teach complex movements, ensure athetes move safely and correctly, provide motivation, and get our athletes to the next level.

Programming. We design each workout to elicit a certain physical and neurological response in order to make you stronger, faster, and mentally tough.

CrossFit2

I’ve never been an athlete and I’m in terrible shape. Can I do CrossFit?

YES. We have trained deconditioned individuals, former athletes, new moms, busy professionals, elite athletes, and everyone in between. The fitness needs of an olympic athlete and a soccer mom differ by degree, not by kind. We can scale every workout to your level of fitness by decreasing weight, reps, rounds, or substituting movements. None of our workouts will be easy; but we also provide the motivation to get you through the workout.

What is CrossFit

CrossFit is a strength and conditioning program that started with military officers, police officers and firefighters where true fitness was essential for survival. It quickly transcended into the primary workout program for martial artists and elite athletes worldwide. The undeniable results achieved via CrossFit have created widespread growth beyond this population to the “average” consumer.

The program delivers a fitness that is, by design, broad, general, and inclusive. It’s specialty is not specializing. Military, police, sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The program can be used for elderly individuals with heart disease to professional athletes preparing for their season. In CrossFit, load and intensity are scaled to meet the demands of the individual; not the program. In a sentence, CrossFit is for everyone!

GettingStarted

Let’s Get Started!

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